Do you know the subconscious mind can change your life?

Do you know the subconscious mind can change your life?

First, understand what is Subconscious Mind

The subconscious mind is not imaginary. It is very real, and an integral part of us. The conscious mind is the thinking mind. You can accept or reject any idea. Most people accept the ideas we should reject, and reject the ones to accept. The subconscious mind cannot tell the difference between what is real or imagined - it is the emotional mind. It HAS to accept what you give it and emotionalize.

Your subconscious mind is 3000 times more powerful than your conscious mind. the subconscious mind is a data bank for everything, which is not in your conscious mind.

It stores your beliefs, your previous experience, your memories, and your skills. Everything that you have seen, done, or thought about is also there. it is also your guidance system.

5 Ways to Start Control Your Subconscious Mind To Get What You Want

1. Positive Affirmations

Utilize Positive Affirmations. Positive affirmations are a great way to switch up our self-talk chatter. Before a situation ever arises that might incite self-talk, practice saying positive affirmations in the mirror to encourage your positive approach to yourself.

2. Craft Powerful Affirmations Mantras

Use present tense when you craft powerful affirmations. Take the condition you desire and declare it to be already true.

If you feel that you are never good enough, your mantra would be "I m good enough", "I am worthy", and "I am worth it".

3. Practice Visualization

Ask yourself how you'd like things to be better or how you can improve, then picture yourself doing those things. When you visualize yourself doing this, you set up neural pathways that make the actual activity easier. Eat visualization for lunch and you'll be mentally prepared for the rest of the day.

- Visualize specific goals. Be specific about what it is that you want to achieve. Identify the location, time, and circumstances surrounding your success. Go into as much detail as possible!

- Don't envision yourself as superhuman; instead, imagine yourself as you really are.

4. Write Down Your Goals

At first, thought, writing from the subconscious mind may seem like an abstract concept. Whether you plan on starting a daily journal or even writing a story, you'd be surprised that the subconscious mind plays a huge part in what we write and therefore is a great way to get in touch with it.

You are 42 percent more likely to achieve your goals if you write them down. Writing your goals down not only forces you to get clear on what, exactly, it is that you want to accomplish, but doing so plays a part in motivating you to complete the tasks necessary for your success.

5. Gratitude

When we express gratitude and receive the same, our brain releases dopamine and serotonin. They make us feel 'Good'. They enhance our mood immediately, making us feel happy from the inside. Which means the more you are grateful for, the more you will find to be grateful for.

Your Subconscious Mind is Very Powerful

Your subconscious mind is a powerful force to be reckoned with. It makes up around 95% of your brainpower and handles everything your body needs to function properly, from eating and breathing to digesting and making memories. It's a very strange being when you think about it.

When you fall asleep, it is your conscious mind that is sleeping. However, your subconscious mind will never fall asleep. It works 24 hours a day even when you sleep. Your subconscious mind controls your body, your breathing, your organs functionally, your cell's growth, and everything.

Must Read: How to get better sleep

The first step is to ask what you want. Whether you want to establish an empire or simply make sufficient money to live a comfortable life, you should be clear about your goals and firmly communicate the same to your subconscious mind. Affirm every night in simple sentences before you go off to sleep and repeat the same when you wake up.

They go straight to your subconscious mind and after 26 to 30 days your beliefs will change. This will allow you to attract and become your new desire.